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Ingredients: 2 rolls ready- made shortcrust pastry, defrosted 30 ml butter 1 large onion, finely chopped 100 g thinly shaved or finely chopped biltong 250 ml Cheddar cheese, grated 3 large eggs 375 ml milk or cream or a mixture Method Preheat oven to 160°C. Roll the pastry out lightly and use a ... View Post -
This classic South African dish is easy to whip up, especially if you've got the right elements. Ingredients 1 head cauliflower, cut into florets ½ cup water 1 x 250 g punnet mushrooms of choice (I used a locally grown wild mix) 5 Tbsp butter 1 bunch spring onions, chopped 1 Tbsp crushed garlic ... View Post -
Serves 2 (serving size: 1 fillet) Ingredients 2 tablespoons roughly chopped almonds 3 tablespoons whole-wheat bread crumbs 1 1/2 tablespoons fresh dill 1 tablespoon all-purpose flour 1 large egg, lightly beaten 2 skin-on trout fillets 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 t... View Post -
Chia Meatballs 1 lb. grass-fed ground beef (recommended no leaner than 85%) 2 T. organic tomato paste 2 cloves garlic, minced 2 t. herbs de Provence (or your fave dried Italian herbs) 1 t. sea salt 1 t. ground pepper 2 T. chia seeds 2 t. 100% avocado oil, for sauteing Directions: Combine all i... View Post -
Prep Time: 30 minutes Servings: 4-6 Total Time: 30 minutes Ingredients 20g dried wild mushrooms, any variety 1 cup heavy cream 350g pasta, any shape 4-5 cups fresh wild mushrooms, trimmed and sliced 3 Tbsp butter 1 large shallot, minced 3 cloves garlic, minced fresh thyme lea... View Post -
Ingredients 1x table spoon canola oil125g bacon1 tub of cream cheese6 table spoons of biltong powder2 tspoons Dijon mustardSlice the bacon into little pieces and fry the bacon In the oil. In a food processor, blend the balance of the ingredients untill they are mixed well. Spoon into a servin... View Post
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