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Ingredients: 2 rolls ready- made shortcrust pastry, defrosted 30 ml butter 1 large onion, finely chopped 100 g thinly shaved or finely chopped biltong 250 ml Cheddar cheese, grated 3 large eggs 375 ml milk or cream or a mixture Method Preheat oven to 160°C. Roll the pastry out lightly and use a ... View Post -
This classic South African dish is easy to whip up, especially if you've got the right elements. Ingredients 1 head cauliflower, cut into florets ½ cup water 1 x 250 g punnet mushrooms of choice (I used a locally grown wild mix) 5 Tbsp butter 1 bunch spring onions, chopped 1 Tbsp crushed garlic ... View Post -
Serves 2 (serving size: 1 fillet) Ingredients 2 tablespoons roughly chopped almonds 3 tablespoons whole-wheat bread crumbs 1 1/2 tablespoons fresh dill 1 tablespoon all-purpose flour 1 large egg, lightly beaten 2 skin-on trout fillets 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 t... View Post -
Chia Meatballs 1 lb. grass-fed ground beef (recommended no leaner than 85%) 2 T. organic tomato paste 2 cloves garlic, minced 2 t. herbs de Provence (or your fave dried Italian herbs) 1 t. sea salt 1 t. ground pepper 2 T. chia seeds 2 t. 100% avocado oil, for sauteing Directions: Combine all i... View Post -
Prep Time: 30 minutes Servings: 4-6 Total Time: 30 minutes Ingredients 20g dried wild mushrooms, any variety 1 cup heavy cream 350g pasta, any shape 4-5 cups fresh wild mushrooms, trimmed and sliced 3 Tbsp butter 1 large shallot, minced 3 cloves garlic, minced fresh thyme lea... View Post -
Ingredients 4 cups Cheerios cereal 3 cups trail mix (seeds, nuts, and dried fruits) 1/4 cup butter or margarine 1 cup packed brown sugar 2 tablespoons all-purpose flour 1/2 cup light corn syrup Steps Grease 13x9-inch pan with shortening or cooking spray. In a ... View Post
